Play Fair Shares Top Ten Ways to Stay Healthy at the Fair

• Drink lots of water
• Win prizes by walking at least 10,000 steps
• Dance or hula hoop to your heart's content
• Wear sun screen and don't forget to reapply often (visit the Prevention Pavilion to pick up a packet of sunscreen ..if we're having any)
• Sample yummy, healthy foods from award winning vendors
• Limit high sugar, high fat snacks - they'll make you thirsty and slow you down!
• Wash your hands often, especially before eating and after being on a ride
• Keep learning all about recycling and other ways to help our environment
• Practice random acts of kindness (pick up trash, let a kid get on the ride ahead of you)...this ones a little iffy, but hey, I'm running out of ideas!
• Forget about alcohol and cigarettes - they're going out of style